A Discussion About Diabetes Myths
Diabetes is a disease that affects millions of Americans. There are many myths surrounding this condition. Therefore, as a pharmacy in Tampa, Florida, we believe it is our responsibility to set the record straight and debunk some common myths about diabetes. Take a look below:
- If you’re overweight, you will always develop type 2 diabetes
While being overweight is one risk factor for developing diabetes, other factors like your ethnicity, family history, age, and how much exercise you get also play a part. Weight is not the only factor for type 2 diabetes; in fact, many people with this condition are at a normal weight or only moderately overweight.
- You can’t eat sweets or chocolate when you have diabetes
When combined with exercise or eaten as part of a healthy meal plan, sweets and chocolate can be eaten by those with diabetes. The key is to keep things in moderation and reserve them for special occasions.
- Using insulin means you’re not taking proper care of your diabetes
For a majority of people, type 2 diabetes is a progressive condition. You may be able to control your blood sugar with a mixture of health products, regular exercise, meal planning, and oral medications when first diagnosed. However, as time passes, the body slowly produces less of its own insulin. Therefore, you should think of using insulin to help you stabilize your blood sugar as a good thing.